Zumba, medicine for the soul

This morning, I had my first experience of Zumba, and I tell you, that was great fun! Getting together with the girls in my community, sweating, jumping, dancing and shaking our booties, yeah!

We live in such a serious world! Bills have to get paid, taxes, electrics, trash and water. Kids have to go to school, wars have to be fought, and we waste most of our lives doing jobs that we don’t enjoy. Finding joy in our lives is becoming harder and harder.

The problem with being miserable is that the misery vibrates at a lower vibration, and because like attracts like, misery attracts more misery. So, the trick is to find something that takes us out of the misery. Something that brings joy, and Zumba is definitely one of those things!

So, if you thought that Zumba is only for the physical body, you are very wrong! Zumba is medicine for the spirit because it brings back joy into your life, and this joy will raise your vibration to a higher level, which in turn affects your physical body as well.

And, on top of these obvious benefits, you might even lose a few pounds before the bikini season starts. So, what are you waiting for? Go and find a class today…

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