Animals don’t Diet to Become Beautiful
By mati. Filed in Beauty |Tags: Beautiful, Beauty, diet, dieting
Did you know that lots of people don’t actually know what real hunger feels like??? Any time you hear people say “I am hungry for…” (you fill in the blank), that is NOT hunger, that is simply craving combined with boredom. You can’t be hungry FOR something. Either you are hungry, or you are not! Real hunger gnaws and grumbles in your guts. If it doesn’t gnaw, you are not hungry, and if you are not hungry, you shouldn’t be eating!
If you follow this super simple rule of only eating when you are actually hungry, and never stuffing yourself to your limit, the excess weight will fall away and your body will stabilize itself at a level that is natural for you. Who knows if you are supposed to have curves? You’ll know when the weight stabilizes itself. Whatever that place is, that is your ideal weigth.
If your goal is to achieve a weight that is right for you, you don’t have to compare yourself to others. You don’t have to go on a diet. You don’t even have to step on a scale, because it is all about finding YOUR ideal weight, which is basically the weight that is natural for you.
Diets don’t work anyway, because they are simply suppressing your habits. The weight may come off, but when you quit your diet, how long do you keep it off? You can only keep your weight off if you actually change the way you eat!
Being overweight or obese is not natural. You never see an obese deer or an obese bobcat. Obese animals only exist in domesticated animals, and it only happens because we feed them regular meals, instead of letting them eat the way they do in nature.
Eating regular meals is a very un-natural way to eat. In nature, the animals only eat when food is available, and they don’t go looking for food until they are hungry again. If they are not hungry, they don’t even think about food. There is no breakfast, dinner and evening meal! There is no automatic, unconscious nibbling when they watch TV. They just look for food when they are hungry, and they eat until they are satisfied and leave the rest for someone else – no need to be greedy, or finish everything on the plate – that is just conditioned nonsense. Animals don’t operate under this kind of nonsense. The way they eat is the NATURAL way to eat! We have so much to learn from the animals!
Unfortunately, we have forgotten how to be natural. It is time we remember it again…
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