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Diabetes and Hydrogenated Oils
It isn’t just makeup that is full of chemicals – you’ll find terrible things in food as well. One of the most harmful, and also most common, are hydrogenated oils, which you’ll find in most crackers, chips, snacks, breads and lots of other things as well. What are hydrogenated oils? Hydrogenated means that the oil [...]
Achieving Your Ideal Weight
The easiest way to achieve your ideal weight is to STOP EATING MEALS. I can guarantee you, that every time you eat a so called meal, you’ll eat more than you need. It is so tasty, so yummy, just a little bit more… I’m not saying “don’t cook.” Cook a meal, if you like, feed [...]
Animals don’t Diet to Become Beautiful
Did you know that lots of people don’t actually know what real hunger feels like??? Any time you hear people say “I am hungry for…” (you fill in the blank), that is NOT hunger, that is simply craving combined with boredom. You can’t be hungry FOR something. Either you are hungry, or you are not! [...]
Being Skinny isn’t Always Beautiful
When I lived in Norway, I spent quite a bit of time around a group of Africans. The men came to Norway first, and established money flow and a place to live, and then they helped their sisters and girlfriends to come later. Because the boys were in Norway for a while before they were [...]